Good Night, Sleep Tight!

Sleep is super important for kids. Yes, sleep. That state, where kids do nothing? At least it appears that way, but it’s that state where the mind builds memories and the body repairs itself. It’s so important that if kids don’t sleep in regular cycles parents should worry. Kids get cranky and their health deteriorates. Adults need 8 hours of sleep, but kids can easily sleep 10-12 hours a day depending on their age. Kids can practically sleep anywhere and anyhow!

15340097349_b05aa3c5f3_z

“L1009788 Kids, they can sleep anytime any place:)” by DaiLuo is licensed under CC BY 2.0

A routine helps

Most kids who play and eat well, have no problems falling asleep. When kids do find it hard to fall asleep, a routine helps. The picture book Goodnight Moon, is a slow elaborate procedure of saying Goodnight, by the end of which a child could be asleep. Families can build their own routines. Darkening the sleeping area is a good idea. Sometimes a hot drink before going to bed helps. Other times a soft song does the trick. Watching a screen definitely does not help.

Frequently sleep disruptions could be temporary. Parents just need to talk to their kids to find out if something is preying on their minds. It could be a simple worry, which can be fixed easily. The importance of good quality sleep cannot be emphasized enough for kids – as parents we need to ensure that our kids get enough.

Valentine’s Day Craft Ideas

We decided to help the kids make Valentine’s Day gifts at home. Our extended family enjoys  giving gifts and this year we decided to make them ourselves. Not all, at least a few of them. We are not very craft oriented, but we frequently get ambitious!

5319952008_6d1bc1d9f4_z

Crafting with Kids by Suzette – www.suzette.nu

Here are four crafts we tried:

  1. Making a Snowflake

We made this snow flake with ice cream sticks and stuck the ends together to make a snowflake which could be hung up. The kids loved this craft – simple and it involved glue!

2. Toss the Shell

We collected about a dozen eggshells before we got ready for this one. Trust me when I say, think it through before you attempt this – leaves quite a mess! Fill the empty shells with different colored paints. Now stand up your canvas at 4-5 ft distance. Throw your shells at the canvas. The patterns created by the breaking shells can be spectacular. Let the canvas dry. Trim the edges neatly and stick it onto a nice thick sheet of paper, and voila you have your art piece ready for gifting!

3. Googly Shades

This one now is a recycled craft. Maya donated an old pair of sunglasses, the kids got their glue and googly eyes out, and soon we had the googly shades ready. Now they are arguing about who gets to keep it!

4. I Spy Bottle

This was made with a recipient in mind – a young relative, who loved playing with little things. His parents were always hesitant about giving him small objects to play with, and this was a solution our kids found for him. They took many small objects and dropped it all into a transparent plastic bottle and added some free flowing uncooked rice, and sealed it tight. This could get thrown and tossed around safely.

Advantages of crafting with kids

The point about making crafts is the unadulterated fun kids have. We also like to think it gives kids a good opportunity to think independently, explore materials, combine odd materials, break open things and seal things in. They explore opposites even as they find things which go together. Kids learn how to make do with things they have – we ran out of glue and Maya’s mother rustled up this flour based glue in a jiffy.

Maya and I had some wonderful hours bonding with the kids as they spent time making these crafts. Our kids have gamed with their grandma and crafted with her. The silly laughter, chit chat, glue spills and messes are unforgettable. Even the cleaning up after helped our kids understand the importance of handling materials with care(who likes cleaning up anyway!). We make memories which come back to help us in difficult times.

Well, I’m not sure the googly shades will leave us, but the rest will be gifted away for sure. We are also very sure the young recipient of the I Spy Bottle will love it!

Enjoy your Valentine’s Day!